Exploring the Science and Art of Healing: Integrating Psychology, Neuroscience, and Innovative Approaches to Foster Emotional Resilience

Uttaranchal University
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The School of Liberal Arts, Uttaranchal University, organized an International Guest Lecture titled “Exploring the Science and Art of Healing: Integrating Psychology, Neuroscience, and Innovative Approaches to Foster Emotional Resilience” on 11th November 2025, on the occasion of National Education Day, under the esteemed guidance of Prof. (Dr.) Kartikey, Director, School of Liberal Arts. The session was coordinated by Dr. Aayushi Sharma, Assistant Professor & SPOC, CoE Science of Happiness, and Ms. Shilpi Prakash, Assistant Professor & Member, Psychological Counselling Cell.

The resource person for the lecture was Dr. Darlene Genizera-Pajarito, Ph.D., RGC, Licensed Guidance Counsellor, and Assistant Professor-I & Head of the Guidance Unit at the University of Antique, Philippines. Dr. Pajarito was warmly welcomed and felicitated by Prof. (Dr.) Reeta Rautela, Head- School of Liberal Arts.

The lecture was attended by undergraduate and postgraduate students of Psychology. Dr. Pajarito delivered an intellectually stimulating and emotionally engaging session that explored the intricate interplay between mind, body, and emotions. Drawing upon contemporary findings from psychology and neuroscience, she discussed the neurophysiological basis of emotions, particularly focusing on neurotransmitters such as dopamine, oxytocin, serotonin, and cortisol and their roles in romantic relationships, attachment, and emotional bonding.

She elaborated on how imbalances in these neurochemicals can contribute to emotional turmoil and psychological distress and how the process of healing involves restoring emotional balance through mindful awareness, self-compassion, and healthy coping strategies. Backed by scientific data and research evidence, Dr. Pajarito highlighted the interconnection between emotional pain, brain activity, and psychological well-being. The session emphasized that healing is not merely about recovery but represents a transformative process of growth and resilience.




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