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On International Women’s Week, a guest lecture on “Women Health and Nutrition” was organized by the Women Cell, Uttaranchal University under the aegis of Uttaranchal Institute of Pharmaceutical Sciences on 3 March 2023. The guest speaker for the talk was Prof Shanmuga Meenakshi G., Dean, Uttaranchal College of Nursing. She talked about how one can maintain their health by taking proper nutrition in the correct proportion. She also explained the concept of eating well plate concept which is very important to get a balanced diet. It shows how much of what we eat should come from each food group. She has also explained very nicely the effect of female hormones which has a major role in women’s health. The lecture was very informative and interactive. Student queries were very well explained by the speaker. A total of 100 students participated in the lecture. The event was coordinated by Mrs Jyotsana Suyal, a member of the women’s cell.
