Workshop on Yoga, Meditation and Naturopathy: Betterment of Health Happiness & Harmony

The Uttaranchal School of Computing Sciences at Uttaranchal University held a workshop on 23 February 2024, focusing on Yoga, Meditation, Ayurveda, and Naturopathy for B Sc (IT) students. Led by Acharya Vikram of the Ashtanga Yoga and Wellness Centre, the workshop aimed to integrate ancient practices into modern lifestyles for better health and harmony.  

Esteemed university officials, including Prof (Dr) Dharam Buddhi, Vice Chancellor and Prof (Dr) Rajesh Bahuguna, Pro Vice- Chancellor, highlighted the importance of a holistic approach to wellness and the benefits of incorporating yoga into daily life.  

Interactive sessions provided students with practical skills in yoga and meditation, emphasizing their significance in achieving personal and societal well-being. The event was a collaborative effort, showcasing the university's commitment to holistic education.